Navigating through grief can feel overwhelming, like being lost at sea without a compass. This is why it’s essential to become the cruise director of
In all my 27 years of practice as a therapist and almost 10 years as a grief coach, I have helped 1000’s of people deal
Hello dear ones, How are your hearts? How is your grief? How is your joy? These are the only things that seem to really matter
Hello dear ones, Come hear me speak this Friday, April 19th In Boulder at the Circus Center. I’m one of the featured speakers for this
Well, Happy April’s Fools Day dear ones. I meant to send this a few weeks ago and then life just kept happening. I used get
2024 is off to a rough start-both personally and collectively. I want to offer some words of support around the collective grief and how to be
New year, same shit; new year, same grief. Happy f*%#ing new year. Pardon my swearing and bitterness. But maybe you’re right there with me, especially
I want to share a dream I had last week. I only had a short glimpse of it but the effects of it are still impacting
I’m having a hard time getting ready for the Thanksgiving holiday knowing that so much pain and suffering is happening in the Middle East and
Hello Loves, My book, Life Upside Down: The Fall That Transformed Our Lives, Lifting Me Through Grief, Love and Quadriplegia is finally here! It was
Although here in Colorado it doesn’t feel like summer at all. We’ve had so much rain for the past few weeks-it feels like we’re actually
This new moon I have no blog for you because I’m focused on birthing my book! My book is about how my life went upside
